How Do I Stay Motivated?

I have a secret weapon for the days I don't feel motivated. It's called PINTEREST! That's right. I go there, look right past all the foods and click on "Health and Fitness" category or simply go on my Fit and Healthy Board and start looking at motivational pictures and words. It always works!! Here are a few of my favorites:

You can follow me on Pinterest at http://pinterest.com/mrscnwalford/

Stay motivated!!

5 Months Progress!

It's hard to believe it's been 5 months since I decided to change my life for the better. I now know this is not a phase, it's a permanent change and I'm sticking with it!!

And of course, it deserves a progress pictures. Here you go: 

Where did all that fat go??? I don't know, but all I know is I'm really happy that all my hard work is paying off!! I can finally wear tight pants and small shirts to the gym and not be embarrassed. 

So, on to the measurements:

	Weight	Hips	Chest	Waist	Thighs	Butt	Shirt Size	Pants Size	BMI
Starting	160	40”	40”	33”	24”	42”	L	12-14	Overweight
Current	138	35”	35”	27”	22”	38”	S	8	Normal J

I just love doing these little comparison tables! Specially on days I feel unmotivated, to keep me going and realize change comes, even if it takes time. 

I am pretty happy where I am right now. I don't have a set goal weight. I'm focusing on being a size 6 and that's it. I think that's where I want to be. But more than that, I want to keep on getting stronger and be able to run more often. I'm yet to run more than 4 miles. 

Thanks for reading, whoever you are :)